About: Deb Houston

We hope you’ve all had a wonderful Christmas and great start to the New Year! Classes recommence tomorrow and our timetable will be as normal (no changes from last year). As lockdown comes to an end and those restrictions are eased we ask that you please read and follow our updated COVID safe plan that will...

check out our Grading Prep class smashing out this weeks warm up of 3 mins of max sit-ups!...

...

Our last coloured belt grading for the year is on Saturday the 19th of December! Make sure you’re at all of your classes to get all 5 pre-grade stripes!...