F10 Adult Hapkido
Tues & Wed
The classic Factor10™ Adult Hapkido class is for the budding Martial Artist wanting a sophisticated yet practical Martial Arts experience.
Hapkido incorporates the “water” principle through the application of dynamic circular flowing movement to formulate extraordinarily powerful attack and counter techniques.
Practitioners of the classic Factor10™ Adult Hapkido program enjoy multi faceted disciplines including Standing Grappling, Ground Grappling, Ground Fixing, Kicking, Punching, Striking, Weapon Arts and Sparring.
Through Hapkido training you will develop strength and flexibility as well as training your cardiovascular or “huff and puff” fitness. In short, your body will become fitter as you also develop your mental aptitude in the rue tradition of the Martial Arts.
No previous experience is necessary to participate in this program because the unique Factor10™ “rolling starts” system applies as with al our programs.
At Factor10™ we do know that many people who have experienced other Martial Arts and who would like to experience a more practical and effective Martial Art begin Hapkido and are never disappointed.
At Factor10™ we know that it is hard to get away from the hustle and bustle of life and commit to doing some maintenance work on you – your body and mind – but be rest assured that all you have to do is go though the motions and get your self to class and we will look after the rest – our Team will always make it worth your while coming to class.
Class Times – Lawnton Tuesday 7.15 – 8.15pm Albany Creek Wednesday 6.15 – 7.15pm