F10 Adult Taekwondo
Mon and Wed
7.00 – 8.00 pm
Get more out of life with Factor10™ Adult Taekwondo while developing technical, tactical, mental and physical skills.
See yourself become stronger, fitter and faster through this premier Martial Arts program designed for people who are keen for some stress relief and increased energy levels.
Taekwondo classes at Factor10™ are known for their energetic style and fun.
No previous experience is necessary to participate in this program because the unique Factor10™ “rolling starts” system applies. This means that our class programming, activities and skill drills are designed to cater for a beginner.
At Factor10™ we guarantee you will feel welcome at your first class – any first night jitters you may have will quickly disappear as you become immersed in an exciting Martial Arts experience that will never have you looking back.
This first class will be the beginning of an exciting Martial Arts journey that will be filled with enjoyment though good friendships and fun while you develop a healthier body and stress free mind.
At Factor10™ we know that it is hard to get away from the hustle and bustle of life and commit to doing some maintenance work on you – your body and mind – but be rest assured that all you have to do is go though the motions and get your self to class and we will look after the rest – our Team will always make it worth your while coming to class.
Taekwondo is a traditional Korean Martial Art that has been made more famous in recent years with its debut at the Sydney 2000 Olympics.
This Martial Art uses a system of attack and counter techniques to defend using practical and effective self defence methods. Incorporating blocking, kicking, punching and striking techniques, the moves are dynamically applied in the traditional Sparring, Poomse, Self Defence and Weapon Art of Taekwondo.