Come checkout our amazing Factor10 Kidz Fit classes offered daily from 3:30 – 4:00pm These classes have a unique workout tailored just for children. They will develop amazing balance, strength and coordination skills while promoting their flexibility, concentration and listening skills. A short sharp workout session that challenges children in a way kidz love to be challenged. Book now for Continue Reading
My grand daughters are the third generation to learn a martial art. With Factor10 we have seen the improvement in confidence, self assurance and concentration in the girls at school. We admire the relationship the young instructors have with their students, they are exceptional role models. We are glad we chose Factor10, the girls love it. Gloria.
Looking to drop a little weight and tone up ? Want to feel great in your? F10 Fit 4 Week Christmas Weight Loss Challenge is the place for you. The Challenge includes · Unlimited F10 Fit Classes · Personal Record Booklet for kilogram and measurement loss · Meal Plans with Meal Options and Food Diary for each week · Recipes Continue Reading