Come checkout our amazing F10 Fit Lifting Class! Every Monday 5:45-6:15pm These classes have a unique workout. You will develop amazing technique, strength and coordination skills. A short sharp workout session that not only teaches by challenges you. Book now for your trial class or just text me on 0433 901 411 Maddy
My grand daughters are the third generation to learn a martial art. With Factor10 we have seen the improvement in confidence, self assurance and concentration in the girls at school. We admire the relationship the young instructors have with their students, they are exceptional role models. We are glad we chose Factor10, the girls love it. Gloria.
Looking to drop a little weight and tone up ? Want to feel great ? F10 Fit 4 Week Weight Loss Challenge is the place for you. The Challenge includes · Unlimited F10 Fit Classes · Personal Record Booklet for kilogram and measurement loss · Meal Plans with Meal Options and Food Diary for each week · Recipes · Personal Continue Reading