Come checkout our amazing F10 Fit Lifting Class! Every Monday 5:45-6:15pm These classes have a unique workout. You will develop amazing technique, strength and coordination skills. A short sharp workout session that not only teaches by challenges you. Book now for your trial class or just text me on 0433 901 411 Maddy...
Read more
Child Fitness Lost in Day To Do Children’s Play
Having been teaching Martial Arts now since 1989, and teaching children since 1979, I cannot help but notice how soft children have become. Now I’m not having a right go at everyone’s child, it’s no direct sledge, just a real observation that children really do need to be stronger. Child Development experts are so concerned...
Read more
Best Age to Join Strathpine Self Defence Classes for Kids Revealed by Martial Arts Master Instructor
QUEENSLAND, Australia March 2014 – Children are like sponges, absorbing everything they see, hear, or observe around them. Whether learning their ABC’s, 1-2-3, or doe-re-mi, kids respond to their environment, and learn mostly by example set by their parents, immediate family, or school environment. But when it comes to taking instruction and classroom-style teaching, how...
Read more
A Great Point of View Builds Confidence and Self Esteem
Tuesday 23 July 2013 I’m always so interested to listen and hear to a person’s point of view. I’m not talking here about what their opinion is on one topic or another but rather where they are coming from, what fuels their decision making and thinking framework, or simply put, what is it that drives...
Read more