Factor10 Lifestyle Seminar
Saturday, 27 November 2010
It was great to spend some time with you last Thursday evening talking about Lifestyle things. I wanted to follow up with you to make sure you got a copy of the slide presentation and stayed up to date with all we’re doing in 2011 and beyond with the Factor10 Lifestyle program.
- The slide presentation is attached for your future reference. I know this is really missing the talking and explanation but having been to the session it should serve as a good recap and reminder. Click here to download your copy – it’s password protected – please email me for user and password.
- Would you mind giving feedback? I have a small survey that I would really appreciate you completing to help me improve the information session. Please click here to give feedback.
- Please email me if you need help? I have a genuine interest to help you to feel healthy and live long. Please email me if you need help on something, or some information about this or that. Please click here to email me if you need help.
- Your testimonial is appreciated. You’ll see at the end of the feedback survey I ask for your permission to use your comments so other people can find out about the info session and get other peoples opinions about Factor10 Lifestyle.
- Keep focusing on you. If something hit a nerve for you about action you need to take, don’t hesitate to start right now. Remember the L’s and E’s do have trouble taking long term action, but if you practice trying to do this then you are moving every day closer to being an I and possibly an F.
- Use the “LIFE” model. The “Life” model is a great day to day reminder to you that leading a healthy lifestyle is what you really want to do. It’s just that distractions take away from our ability to achieve our goals from time to time. Keep working hard to get ointo or stay in the I and F quadrants.
Sincerely
Damien O’Flaherty
Factor10 Martial Arts Academy
enquiries@factorten.com.au
0433 428 858
