Having been teaching Martial Arts now since 1989, and teaching children since 1979, I cannot help but notice how soft children have become. Now I’m not having a right go at everyone’s child, it’s no direct sledge, just a real observation that children really do need to be stronger. Child Development experts are so concerned...
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Another of Master O’s Smoothie Recipes!
I often get people asking me what they can do on the run, what they can eat that won’t slow them down and make them feel like they cant take on the day’s challenges; and above all, something that’s healthy and gives them a sense that they are actually looking after themselves. Getting to mid...
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Yellow Jacket Tournament Saturday 2 August 2014
The Factor10 Yellow Jacket tournament on Saturday 2 August 2014 proved to be another exciting event that Factor10 members enjoyed. This exciting Brisbane Taekwondo event provided some hot action … the challenge was great for all participants … the learning and discipline immeasurable. Well done to all Yellow Jacket Tournament competitors....
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Factor10 Our Future
The future of Factor10™ Martial Arts is every bit as exciting as our wonderful history. The growth of our organisation has brought many challenges that we have faced with success. We have remained focussed on ensuring our members continue to receive the highest quality Martial Arts experience through great instruction and care. We have been...
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