Master O’s Morning Tea Healthy Treat

Another treat for you in Master O’s kitchen with this delicious snack using Almond spread, salmon, cottage cheese and salad. There are two versions of this nutritious meal – one on crackers and one on lightly toasted bread. The key to this meal is the quality of proteins that have the all essential “good” fats, the balance of these proteins, carbohydrates and fats and the taste sensation this all delivers. Master O

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